Now that we’ve established the concerns around eating popcorn with braces, let’s explore some suitable alternatives to satisfy your snacking needs without causing any issues during. Popcorn. What Popcorn Can You Eat With Braces? Let’s face it: Popcorn is delicious, whether plain, buttered or flavored. How? There are different reasons for it and we will be discussing them now to help you understand the disadvantages. I also broke several brackets and had to get quite a few repairs. Yes, you can eat popcorn with braces, but you need to be careful. Melted Cheese: Any melted cheese can stick to the appliance and cause choking. #birthday #happybirthday #popcorn #hbd #shorts #braces #orthodontist #braceslife #dentist #braceface #adultbraces #discoverCan you eat movie theater popcorn with braces? Why you should avoid eating popcorn with braces. While the popcorn is not unhealthy, Smartfood contains high fat levels from oil and salt from the cheese seasoning. Cut pizza and nuggets into pieces and put in the back of your mouth. In addition, the small bits of hard chips and the popcorn kernels will get stuck under the wire, and are very difficult to clean out. The bigger concern is the little slivers of kernel getting lodged in your gums underneath the braces, especially the metal bands, with no effective way to get it out without shredding your mouth. Remove unpopped kernels. Carbohydrates are broken down into sugar (glucose) in the body and raise blood sugar levels. Table of Contents hide. Yes, you can eat popsicles with braces, as long as they are soft and you avoid hard or crunchy toppings. This lemon strawberry smoothie takes advantage of strawberry season with the added tang of lemon and some protein from greek yogurt. Dr. Avoiding high acid condiments. Instead, you should look for soft popcorn kernels or even microwave popcorn. If you ask your dentist what you can’t eat with braces, popcorn will definitely be on their list. Corn on the Cob – Corn on the cob is one of the hardest foods to eat with braces, and also one of the first foods people want to eat once braces are removed. 5 x 3. One tool people use is the glycemic index (GI), which can help determine what foods may cause a blood sugar spike. Stick to soft foods. Can you eat chips with braces? You can eat chips with braces depending on the type. This can damage the. Can people with braces eat popcorn? Popcorn hulls can become trapped under braces and become difficult to remove. Lightly Seasoned Popcorn: If you’re going to venture into eating popcorn with braces, it’s best to avoid overly salty or buttery popcorn. The fix?. Reply. This is the hull and this part of the popcorn is thin, sharp and flat. Skittles®, Runts®, Sweettarts, and M&Ms® fall into this category and should be approached with caution if you have braces. Why Is Smartfood Popcorn So Addictive. The simple answer is yes, & no. 3. Popcorn – plain or drizzled with caramel. After 3 months I’ve learned you can pretty much eat anything CAREFULLY. They can catch in the wires and damage your braces. Ruffled chips, "kettle" chips, tortilla chips, crunchy cheese puffs, hard crackers, and similar food items should be avoided while in braces. Lastly, your child should also remember that. You can be reassured, your diet will not change drastically overnight, you will only have to adjust the way you cook or eat certain foods so that you can continue to eat a balanced. Gently Shake the bowl to get the seeds to the bottom of the bowl. These two foods are notorious for getting stuck in braces. The answer is yes! Smartfood popcorn is a healthy snack option. Hard candy. Foods You Can Eat with Braces. Popcorn kernels are hard and can get stuck in your braces. If you are wondering, can I eat popcorn with braces? Disadvantages of Eating Popcorn with Braces: You can not eat the hull of a corn as they have sharp edges and if you wear braces, It will cause pain and other bad things to your. Here’s a list of foods you can eat with braces: Bread, most types of bread are fine but avoid bread with nuts. Remove the lid and transfer the popcorn to a large bowl. Because they can have sharp edges, popcorn hulls can press up against your gums when trapped under the. Because of the kernel, popcorn may be considered hard food. Breads, pancakes, waffles, pizza (no hard crust) Pasta, soft cooked rice, mashed potatoes, creamy spinach, beans, peas. Sugary food is generally bad but occasional snacking is fine. Ultimately, the decision of whether or not to eat Smartfood Flamin’ Hot Popcorn is a personal one. Three cups of Smartfood (white cheddar) popcorn has more ingredients, 290 calories and 525 mg of sodium. But I also eat nuts, chips, pretzels and chewy candy 🤷🏽♀️I’m not changing what I eat because of braces. You can still eat it, just let it cool and solidify first. Breads, pancakes, waffles, pizza (no hard crust) Pasta, soft cooked rice, mashed potatoes, creamy spinach, beans, peas. 10. However it can be difficult to eat anything you. Soft popsicles, such as fruit juice popsicles, are typically safe to eat with braces. Here’s a list of foods you can eat with braces: Bread - most types of bread are fine but avoid bread with nuts. 2. Applesauce. Chewing gum is a big no-no for people like you who have braces. The good news is that smartfood popcorn does not have either of these substances. Couple months later did the same thing again, thinking I simply need to be bit more careful. Vinegar. To ensure you eat the right snacks that won’t break and apply pressure to your braces, here is our list of approved brace-friendly snacks: Cheese strings. Brushing and Flossing; b. However, some “safe” foods might not be ideal immediately after getting braces, since they can irritate your mouth,. No artificial flavors or preservatives. There are certain types of chips you will want to avoid while wearing braces. Grains - such as rice, pasta and oatmeal. which popcorn shall I eat before I get braces. Select from a variety of dairy products, such as low-fat milk, low-fat cheese, and low-fat yogurt. Or drizzle 1 cup of air popped popcorn with. In a medium-sized, heavy-bottomed saucepan, melt together ½ cup of light corn syrup, 1 cup of granulated sugar, ½ cup of butter and ¼ teaspoon of salt over medium heat. SkinnyPop White Cheddar Popcorn. ; Brush your teeth thoroughly and floss after consuming snacks to remove any debris or kernels that may get stuck in your braces. Chewing slowly and carefully, ensuring that the tooth does not become stuck inside or damage your braces. It is also very difficult to remove corn from braces without causing damage or pain. Heat oil in a saucepan and add popcorn. Tender cuts such as roast beef or pulled pork are fine. Let’s dive in and take a deep look at both opinions’ reasons. Sprinkle ¼ cup of white cheddar cheese powder over popcorn. Here, get a breakdown of popcorn's glycemic index. To protect the brackets and wires, stay away from these foods: Nuts – almonds, walnuts or pecans. Reply . The popcorn is low in calories and fat, and it is a good source of fiber. There are certain types of chips you will want to avoid while wearing braces. •Flavor and Fiber Gnu bar or Chocolite Protein Bar. Is it OK to eat Smartfood popcorn? Eating Smartfood® Popcorn will not cause any physical changes in your body on its own, but it is a healthier substitute for other snack foods like chips and snack mixes. Microwavable popcorn can be unhealthy due to chemicals and artificial flavoring added to it, and so is popcorn made with added flavor lots of salt or sugar. If you have traditional braces, you want to avoid some foods: Chewy foods like gum and licorice; Crunchy foods like popcorn and. However, this is not true. Related: 14 Tips To Eat Keto On A Budget. Although it’s hard to resist those puppy dog eyes at the dinner table, it may not always be safe to feed your canine companion the same foods you eat. This makes popcorn one of the worst foods for braces. Avoid hard and crunchy. Air-popped popcorn would be the best choice, as it is lower in carbohydrates as well as calories, Palinski-Wade says. Many patients don’t even break one bracket during treatment. If you’re like us, probably not; but if you have to wear braces, you’ll either have to grow accustomed to it or avoid going to the movies altogether. Carbohydrates are broken down into sugar (glucose) in the body and raise blood sugar levels. Delicious popcorn with real cheese makes for a great snack. You can eat everything with braces, you just need to be more careful. Don’t bite into things like burritos, apples, or corn on the cob. chips. Popcorn can become lodged between the braces, causing them to become misaligned. Even the thinnest versions of these foods can damage your braces. $20 at Amazon. While they can be more expensive, these brands may be a safer bet if you have braces. If you’re a milk drowning, you should only eat Oreos and Chips Ahoy, and if you don’t want nuts. Consuming too much sodium can lead to high blood pressure, heart disease, and stroke. The first step before choosing any snack item like Smartfood popcorn (always pick a flavor low in sodium) is checking its ingredients list for anything that may cause an allergic reaction or pose major health risks for your pet dog. Cover the pan and let the kernels pop. The gums become inflamed, resulting in redness, pain, and swelling. Watch on. It is a sticky food item so when you eat popcorn, there are obvious chances to get the pieces stuck between your teeth and braces, making it difficult to brush and clean. Can you eat Smartfood popcorn with braces? It is highly recommended that you do not eat popcorn while wearing braces. The calories are not exactly the culprit here, but the high-fat content may be cause for concern. For these reasons, you should avoid eating popcorn of any kind. This can cause a lot of problems because getting things out of your teeth while having braces can be difficult. 3. Carrots. Is Smartfood a […]Soft food for braces, like the yogurt and smoothies on our braces-friendly food list, are nutritious and soothing on sore gums and teeth. If you are wondering, can I eat popcorn with braces? Disadvantages of Eating Popcorn with Braces: You can not eat the hull of a corn as they have sharp edges and if you wear braces, It will cause pain and other bad. They can cause the brackets and wires to become loose or break, which. 5 inches; 6. Smartfood Popcorn is also high in. Crunchy foods such as ice cubes or popcorn. $32. ; Can You Eat Hulless Popcorn With Braces? Iowa is 80% corn as far as we can tell. apples, unless sliced thin or cut in small pieces), Fruit with Pits (i. Pancakes are a good source of carbohydrates and nutrients like vitamin B6 and iron. These are some pointers to remember: 1. When you throw braces in the mix, popcorn needs to be off limits. Boom Chicka Pop. Excessive seasoning can get caught around the braces and be difficult to clean. 5 cups popped, this popcorn provides 130 calories, only 0. Protein including eggs, chicken. We also love the airy white cheddar puffs from Trader Joe's. According to the American Heart Association, you should reduce your sodium intake to 2,300mg per day. 9M subscribers in the teenagers community. When consumed in moderation, this may be appropriate for weight loss. Hard and Chewy Candy. While popcorn may be a delicious and popular snack, the hard kernels can pose significant risks to. While you can eat them, the little kernels have a real. Get your cheddar fix with this light and airy popcorn, that's totally gluten-free. Pizza. Additionally, steer clear of tough meat and beef jerky. So, as much as you may be craving a bowl of popcorn, if you have braces, this is a snack to avoid. Some popcorns are much softer and more delightful than the regular ones. When it comes to orthodontics, one of the most commonly asked questions is whether or not you can eat popcorn with braces. One of the main drawbacks of Smartfood Popcorn is its high sodium content. There are plenty of healthy and enjoyable snacks and foods which orthodontists recommend for patients wearing all kinds of braces. Cover the pot with a lid and cook the popcorn for 3-5 minutes, or until the kernels have all popped. These foods can damage your wires or bands or even cause a bracket to separate from a tooth. Place the kernels in a large pot or saucepan, and add enough oil to coat them. 4. 3oz. 5-star rating. Smartfood popcorn is a popular snack known for its light, fluffy texture, and strong cheese flavor. That being said, it’s one of the best types of popcorn to eat when you have braces. If you’re one of the millions. I have had braces for 2 days and tonight I went to a movie with one of my friends. Fruits (soft or. Lastly, it is important to cut food into small pieces and chew slowly and carefully to avoid damaging the braces or injuring the mouth. Dairy, this includes cheese, milk, and yogurt. Popcorn is at the top of the restricted foods lists with braces — the husks will get stuck in your wires and the kernels can break your braces right off. Pasta with meatballs or veggie meatballs and snap peas. Tough foods, such as steak, beef jerky, and bagel. : Soft Veggies: Cooked vegetables that are easy to chew. The good news is that you can eat Sun Chips with braces, but you need to be careful. Popcorn hulls can get stuck under braces, where they are very difficult to remove. It is a sticky food item so when you eat popcorn, there are obvious chances to get the pieces stuck between your teeth and braces, making it difficult to brush and clean. Plenty of foods are fine to eat with braces. Braces and Dairy Products: Dairy products like yogurt and cheese are great options for braces. Garlic and onion are actually toxic to cats! Cheese popcorn: Popcorn that is cheese flavored can also cause digestive upset, since many cats are lactose intolerant. Soft cookies. Popcorn is my all time favorite snack, but I've refrained for the year and a half I've had braces. Can you eat movie theater popcorn with braces? Can you eat caramel popcorn with braces? Can you eat ANY popcorn with braces? Here’s the short answer: No. We also consult with experts to find out what foods. Popcorn kernels can merely get caught in brackets and wires part of your braces setup, which may trigger them to loosen or become damaged if not eradicated promptly. I even eat popcorn. There are two opinions on eating popcorn with braces: one is that you can eat it, and the other is that you should avoid it. Soft vegetables, such as mashed potatoes. Hard Foods: Popcorn, nuts, peanut brittle, ice, hard candy, hard chips, candied apples, corn-on-the-cob, raw fruits and veggies: all these can damage an expander. Chocolate is perfectly fine for braces. The popcorn kernels are popped in oil and then coated with a powdered cheese seasoning blend. That’s why we usually tell patients to avoid popcorThere are plenty of healthy and enjoyable snacks and foods which orthodontists recommend for patients wearing all kinds of braces. Peanut butter spread. No, you can't eat popcorn with braces. 3. The good news – there are plenty of tasty foods you can eat while wearing braces, and no, you’re not limited to only soft or pureed foods Snacking on a cup of this popcorn is a good snack alternative Popcorn (also called popped corn, popcorns or pop-corn) is a variety of corn kernel which expands and puffs up when heated; the same names. In addition, popcorn is a good source of. Smartfood Delight Sea Salt Popcorn. Yogurt, ice cream, and other soft dairy products. r/teenagers is the biggest community forum run by teenagers for teenagers. Chocolate. Smartfood popcorn contains a high sodium content, making it hard for you to eat it. Treat yourself to something chilled, such as ice cream, popsicles, milkshakes, or frozen yogurt. Crunchy vegetables or fruits. One ounce (28 grams) of Smartfood White Cheddar Popcorn contains 9 grams of carbohydrates and 1 gram of fiber (1). Substitute a warm soft pretzel for the popcorn and choose a frozen yogurt or slushie to fulfill your sweet tooth. Grains such as rice, pasta, and oatmeal. To protect your braces and ensure a successful treatment, choose softer, non-sticky snacks that won't compromise your progress. Conclusion: Many people have a question can you eat popcorn with braces, my suggestion no you can’t eat popcorn with braces, dentist not allowed to consume any type of hard foods ceramic or metal/traditional braces, so before you consume your meals, you should ask your dentist for the exact guide base on your treatment condition. Item model number : Ad-bm6-78836. It’s also relatively easy to eat with braces, making it a perfect snack choice. In short, hulless popcorn is a type of popcorn that is designed to have little to no hulls. The answer is yes, you can eat cheese puffs with braces. Avoid eating these hard foods to make sure your braces are. One of the worst foods you can eat during treatment is popcorn. Yes, caramel can break braces, and it happens pretty often, too. Dairy products provide us with calcium, vitamin D, potassium, and protein. It is good for you if you're searching for a nutritious snack. Hot cereals are often the best option as the cereal is softened in the cooking process. A few years back, Iowa’s top corn scientists did something that has changed the world as we know it. 68 (270 vote) Summary: You should avoid popcorn with braces on your teeth because a hard kernel Matching search results: If you are concern about the nutrition that you get from popcorn, you can eat different types of vegetables and fruits that are braces-friendly. Use pain relievers to reduce sensitivity. Here’s a thorough list of what you can and can’t eat during your orthodontic treatment. Smartfood Popcorn contains fewer than desirable whole grains, such as. If you must eat popcorn, there are a few precautions you can take to reduce the hazards and enjoy it safely. Along with popcorn, chocolate, and gum, some other. Smart pop is also low in calories and fat, which can help to promote weight loss and healthy body composition. There are a few reasons. $14. Why can’t you get a Bacon, Egg, and Cheese biscuit in. Caramel, popcorn, chewy candy, bagels, etc. Popcorn and Braces. For someone without braces, this is easy to fix. To ensure you eat the right snacks that won’t break and apply pressure to your braces, here is our list of approved brace-friendly snacks: Cheese strings. Chronic headaches, migraines, urticaria, irritable bowel syndrome, and joint pain, in addition to Tyramine and histamine, can be caused by these substances. So if you’re looking for a tasty snack to munch on during your next movie. It’s true, regular popcorn kernels are hard and can damage the braces or even get stuck under the gums and cause an infection. Just make sure to rinse your mouth out with water shortly after eating or. Yes, you can eat popcorn with braces, but it is recommended to avoid it due to the risk of damaging your braces. 625 oz) bags of SMARTFOOD Cheddar Flavored Popcorn. Try to focus your rinsing around the location of the popcorn. It contains 42. Smart pop is a good source of fiber, which can help to regulate digestion. If your pooch loves popcorn, and you don’t have it in your heart to deny him or her, there are some precautions to follow. Eating 5 cups of air-popped popcorn provides 100–150 calories with very little fat. Today, you may know us for our notorious little black bag of White Cheddar deliciousness, but we also make a lineup of other air-popped flavors, ranging from Movie Theater Butter to Hot Buffalo and Sour Cream & Onion. Puffcorn is a great alternative to popcorn — because they’re free of kernels, they’re perfectly safe for your braces! Maintaining braces can be stressful, so treat yourself (or your child with braces) to one of the snacks listed above. Three cups of Smartfood (white cheddar) popcorn has more. Just floss really well after . It’s also relatively easy to eat with braces, making it a perfect snack choice. On the other hand, there are some potential benefits to eating popcorn with braces. The Impact of Popcorn on Braces. You may also notice excessive licking (especially on the paws), a skin rash, or irritation. So for the duration of your braces. 3. Product Dimensions : 9. 1. These crunchy snacks can be tempting, but you don’t want to damage your braces or risk getting food stuck in them. 4. But that doesn’t mean you cannot eat popcorn at all. Fruits pitted like cherries, olives, or plums should be avoided. Can You Eat Smartfood Popcorn With Braces You can eat Smartfood popcorn with braces, but you should be careful not to bite your braces or eat too much popcorn at once. For the duration of time you have metal braces, you’ll need to avoid eating popcorn. “However, since grams of fat are not a concern on a keto diet, added oil or. tel: 330-558-9092. While popcorn may. There are many reasons why smart pop is healthy. These hard foods can cause brackets or wires to become dislodged. I ate caramel popcorn from the movie theater all the time and had no issues. Popcorn Causes Issues With Braces. Frito Lay Smartfood Jalapeno & Cheddar Ready to Eat Popcorn, 180g/6. Foods like popcorn, nuts, chips, and hard candy should be avoided. You can also use an oral irrigator or WaterPik if you have one. Yes, they aren't the BEST choice, but they are good. To prevent damage to your orthodontic appliance, it is best to avoid eating celery while wearing braces. Why can you eat popcorn with braces? Unpopped kernels are extremely hard and can even break a bracket. Additionally, popped hulls might become lodged between brackets, wires, and your teeth. Yes, you can eat popcorn with braces. Raw celery or carrots: Instead, cook these foods to make them safer to eat. 5 grams of saturated fat, 240 milligrams of sodium and an impressive 5 grams of fiber. 2. ;. This includes things like popcorn, hard chips, nuts, raw vegetables, hard. Meats, as long as they are not too hard (or you have cut them into small pieces) Seafood, tuna, salmon, crab cakes. Hard Kernels; Unpopped Kernels (“Old Maids”) Can You Eat Popcorn With Braces? How to Safely Eat Popcorn with Braces? a. Food that requires minimal to no chewing is ideal when you first get braces. •Baby carrots or sliced peppers. Carefully pop your popcorn. A one-ounce serving of Smartfood Popcorn contains 230 milligrams of sodium, which is 10% of the recommended daily intake. Common sense should be in use when tackling steak and pork. Find out what food you can eat with braces, and what food to avoid. 12. It's okay to hug this bag. Here are some soft foods that are safe to eat with braces: Soups. But that doesn’t mean you cannot eat popcorn at all. Also, limit consumption of sugary foods and drinks while having braces. It is recommended because it is made from kernels that are smaller and more tender with lesser hulls inside, hence, it is said to be safer for your dental health. In our book, being smart is always in great taste. Heat oil in a saucepan and add popcorn. If this happens, it can be difficult to remove the popcorn, it can also cause damage to your braces, and cause problems like gum disease and tooth decay. Choose thinly sliced or well-cooked ham, and. Eat very slowly and be exceptionally careful to avoid them sticking. This makes the kernels harder. It is high in sodium and fat which could have some health implications for your dog. Eating soft cooked foods is always a great option when wearing braces. Sticky candy such as jellybeans, licorice,. Foods to avoid with braces. Soft bread is a delicious snack that won't interfere with your braces. In general, yes, you should avoid all types of popcorn, though some are worse than others for people with braces. Also, if you’re eating bagels or bread with a hard or chewy crust, it’s wise to cut it into smaller bites. Crunchy foods — popcorn, tortilla chips, ice, hard cookies, parmesan “crackers,” Doritos, hard breadsticks. Just some simple corn kernels made for popping. When sugar mixes with saliva, it. This is because popcorn can increase blood sugar levels depending on what goes inside during preparation. RED LIGHT (Never Eat!) YELLOW LIGHT (Use caution, cut up & chew with back teeth. Just be sure to choose pancakes that don’t have too much. Although popcorn. First, make sure the popcorn is completely plain without any salt, butter, oil, flavor, or other additives. Plus, who wants to see a braces smile that's full. Air-popped popcorn tossed in delicious white cheddar cheese. Foods to avoid while wearing braces. Heat the oven to 300°F and spray the baking sheet with the cooking spray. Eating two to ten odd kernels of buttered popcorn won’t harm your kitty, but don’t offer it as a regular snack. It’s best to avoid eating popcorn when you have braces. Since I wasn't sure I went the safe route and avoided popcorn altogether. The cold temporarily dulls the pain from your braces. 3 / 11. Mashed Potatoes. 2. There is a long list of why dogs are such. Carrot Sticks: Satisfyingly crunchy but easy to eat. Ice. Dairy products are an excellent choice for braces wearers because most dairy products are soft and require very little chewing. Stovetop Popcorn; Eating Techniques. The popularity of popcorn is attributed to. This includes substances like xylitol, onions & garlic (in high doses), salt intakes over. 4. What type of popcorn can you eat with braces? You have probably been told that you cannot eat popcorn with braces. Popcorn can also be frozen for up to 6 months. Another great alternative to popcorn (and. Besides, be careful that these might be helpful, but there is still a chance of discomfort. It really doesn’t bring much nutritional value to the table. So, it’s a good way to eat hulless popcorn. However, you may not discover the problem until hours or days later. Some foods to altogether avoid with braces include: Hard candy. However, there are a few things to keep in mind. Hard taco shells and corn chips: Even something as thin and apparently brittle as taco shells and chips can damage your braces. Second, cheese puffs are high in sugar and can cause cavities. Follow. Pizza crust. However, hulless popcorn is made from a smaller kernel which is more tender and safer for braces and teeth. However, some varieties of popcorn can be enjoyed by people with. To bump up the fats (and flavor) in your popcorn snack: "Pair a cup of air popped popcorn with nuts and top with cinnamon and salt to make a trail mix. The amount of carbohydrates in popcorn can vary. I know lots of people who still ate popcorn and were fine, I just didn't want to take the risk. These include pasta, rice, and mashed potatoes. Eating foods that are too hard or crunchy can cause brackets to break or wires to come loose. The shells have been known to wedge underwires or even dislodge brackets, which may require additional orthodontic treatment instead of just. Hard candy – any flavor. If you just got your braces on, like 2 or 3 days ago, i would w:)ait. Soft baked goods such as cookies and muffins. While this crispy and salty snack is very tasty, it can wreak havoc on braces and gum tissues during your braces treatment. No, you should not let your dog eat Smartfood popcorn. Crunchy Produce. Cut food into pieces. pretzels. Seriously. There is also always a possibility that the kernels could get stuck in your dog’s teeth which can cause dental problems or become a choking hazard. 13. Hard foods like pizza crust, whole carrots, candy, nuts and taco shells. Just make sure to floss afterwards so you don’t get any popcorn stuck in your braces. Here are some of the best snacks for people with braces: Ice cream. No, dogs should not eat Smartfood popcorn as it can be harmful to their health. Please avoid eating really tough and chewy meats, as these can break off a wire or bracket. [deleted] • 3 yr. After having popcorn, we should go over how to floss. 5g. They’re also relatively easy to eat with braces, making them a perfect breakfast choice. Popcorn shouldn’t be overlooked if you wear braces. This could potentially cause localized periodontic problems such as attachment loss or bone loss. SMARTFOOD brand's fresh-tasting, light-textured SMARTFOOD popcorn varieties always seem to keep the fun popping. . Heat the oven to 300°F and spray the baking sheet with the cooking spray. If you’re new to braces, you might be wondering: can you eat popcorn with braces? What about chips or gum? Well, the orthodontic experts at Align Ortho are here to answer all your questions about foods you can't eat with braces. Aligners aren’t in your mouth to be damaged during eating. 2. 5. Pizza crust. Caramel and cheddar Smartfood popcorn contains butter, corn syrup, brown sugar, salt and artificial coloring. However, hulless popcorn is made from a smaller kernel which is more tender and safer for. Greek yogurt, berries, and cheerios or other easy-to-eat cereal. These can all damage your braces and prolong treatment. No, Bacon is a hard food, which can damage your orthodontic treatment, so you should avoid eating it while wearing braces. First, cheese puffs can be sticky and may get caught in your braces. My 9-year-old son recently had an expander placed in the roof of his mouth during orthodontic treatment. Smartfood first hit shelves in 1985 with a very smart idea: to create great tasting, ready-to-eat popcorn with quality ingredients. Includes 1 (6. Hard, crunchy cereals that you eat with milk are not safe to eat with braces. Foods You Can Eat with Braces.